It may look simple, but a water bottle is a must-have item for any breastfeeding mom. It will help keep you hydrated throughout the day, keeping your milk supply constant. Breast milk is 90% water. This means you need to drink enough fluids throughout the day. Having a water bottle by your side will be a constant reminder to stay hydrated.
Also, not many people will tell you this, but did you know that you are going to get thirsty as your little one breastfeeds? I mean, they are literally draining you, so it’s no surprise, really. However, what this means is that you have to figure out a way to replace those lost fluids on the go. With a water bottle, you’ll be able to do exactly this.